Personal training
One coach, one hour, a plan that is only yours.
Sessions and prices
Single session
One hour, any coach
$55
Five sessions
Use them within three months
$250
Ten sessions
Includes a written programme
$470
Train with a friend
Two people, one coach
$70 a session
Example prices. Members and non-members pay the same.
Good for
- Your first barbell lifts, one-to-one
- Coming back after an injury, with your physio's notes
- Getting ready for a race, a hike or a lifting meet
- Anyone who prefers a quiet hour to a class
Coached at your pace
Your coach watches every rep, adjusts the plan week by week and keeps a log of your weights, so you can see what has changed.
Try a week on us
Floor induction, any class marked white, green or yellow, and the open gym for seven days. Bring trainers and a water bottle.