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Open today 06:00–21:30 (sample). Gloves and wraps to borrow.

Boxing

From your first jab to light sparring, in three classes.

Three boxing classes

One path, more numbers at each step. Your coach tells you when to move on.

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2
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4
5
6

Stance, guard and the 1-2. No contact.

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2
3
4
5
6
slip

Hooks, slips and rounds on the pads.

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2
3
4
5
6
slip
roll

Light, coached rounds. By invitation.

Black and white photo of a coach holding pads for a boxer while a third boxer shadowboxes behind

Every combination, called

In every boxing class the coach calls combinations by number and you throw them on the bag, on a partner’s pads or on the coach’s.

The numbers grow with you: two in Fundamentals, four on the pads, all six in sparring.

Your first class is on us

Come to any Fundamentals, Kickboxing or Boxing fitness class. We lend gloves and wraps; nobody hits you in your first class.

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Open today 06:00–21:30 (sample). Gloves and wraps to borrow.

(555) 016-4400

[email protected]

Book a free class