Boxing
From your first jab to light sparring, in three classes.
Three boxing classes
One path, more numbers at each step. Your coach tells you when to move on.

Every combination, called
In every boxing class the coach calls combinations by number and you throw them on the bag, on a partner’s pads or on the coach’s.
The numbers grow with you: two in Fundamentals, four on the pads, all six in sparring.
Your first class is on us
Come to any Fundamentals, Kickboxing or Boxing fitness class. We lend gloves and wraps; nobody hits you in your first class.