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Open today 9:30–18:00, shoe fittings on the half hour (sample)

(555) 017-2200

[email protected]

What to wear for a run at 7 °C

Quarry Road Sports (sample) is an independent sportswear shop in Springfield: running, gym and outdoor kit, shoe fittings and team kits. Every garment below is drawn for the temperatures it is made for. Today’s line crosses what works this morning.

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Running kit on the shelves this week

°C

Merino base layer −10 to 8 °C, next to skin, works today

Long-sleeve running top −4 to 14 °C, next to skin, works today

Running tights −8 to 10 °C, next to skin, works today

Running shorts 8 to 30 °C, next to skin

Short-sleeve tee 12 to 30 °C, next to skin

Half-zip midlayer −6 to 10 °C, mid layer, works today

Insulated gilet −10 to 3 °C, mid layer

Wind shell 2 to 16 °C, outer layer, works today

Waterproof jacket −5 to 14 °C, outer layer, works today

Outline: next to skinHatched: mid layerFilled: outer layerRed line: today, 7 °C (sample forecast)Blue line: 0 °C, freezing

Ranges are a guide for running at an easy pace (sample). If you feel the cold, read the chart a few degrees colder than the forecast. Example prices on every collection page.

Kit for what you do

All collections
A runner in a blue top and black tights on a long straight road between tall pines, seen from behind

Running

Road, trail and winter kit, and shoes fitted on the treadmill.

A woman in a grey sports top lifting two dumbbells in a bright gym

Gym and training

Tees, shorts, leggings and bras that dry overnight.

Six walkers in silhouette on a hilltop path between dark bushes under a pale, misty sky

Hiking and outdoor

Waterproofs, fleeces, down and walking boots.

Hands pulling a frame across a silk screen on a printing table, with red cloth beside it

Team kits

Shirts, shorts and socks with names and numbers.

New this month

Six things that came in for autumn. Each one is in the shop to try on, in the sizes listed, with the temperatures it is made for.

Half-zip midlayer

Brushed grid fleece, 240 g, thumb loops and a zip chest pocket

Sizes XS to XXL
Made for −6 to 10 °C

$75

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Wind shell

Packs into its own pocket, 95 g, reflective trim front and back

Sizes XS to XXL
Made for 2 to 16 °C

$90

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Merino base layer, long sleeve

150 g merino, flat seams, does not smell after one run

Sizes XS to XXL
Made for −10 to 8 °C

$85

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Trail shoes, 6 mm drop

4 mm lugs, rock plate, fitted in the shop on the treadmill

Sizes UK 4 to 13

$140

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Training shorts, 5 inch

Light woven shell with a brief liner and a phone pocket

Sizes XS to XXL
Made for 8 to 30 °C

$38

Ask about this

Waterproof shell, three-layer

Taped seams, a hood that turns with your head, 20,000 mm

Sizes XS to XXL
Made for −10 to 20 °C

$220

Ask about this

Example prices. Sizes in stock change daily (sample).

All collections
A runner in a navy jacket and black tights crouching on a red running track to tie a black running shoe

A running shoe fitting takes thirty minutes

Shoes are the one thing you should never buy by size alone. We measure both feet standing, watch you run on the treadmill in two or three pairs and let you take the ones that feel like nothing.

  • Free, on the half hour; no need to buy
  • Bring the socks you run in and your old shoes
  • Both feet measured for length and width, standing
  • A slow-motion video of your stride, so you see what we see
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Dress for the weather, not the start line

You warm up by about ten degrees once you are running. Dress for a day that is ten degrees warmer than the forecast and you will be cold for the first kilometre and right for the rest.

Below 0 °C

Merino base layer, thermal tights, a gilet or insulated jacket, gloves and a neck tube. Shorten the run if the path is icy.

Three layers

0 to 10 °C

A long-sleeve top or merino, tights, a wind shell or waterproof. Gloves until about 6 °C.

Two layers

10 to 18 °C

A tee and shorts, or a long sleeve if it is windy. Carry the shell if rain is forecast.

One layer

Over 18 °C

Open mesh tee or a vest, shorts, a cap, and water. Run early or late in the day.

As little as you like

Team kits, printed in the shop

Shirts, shorts and socks for clubs and schools from ten players, with names, numbers and your badge printed in the back room. Sizes from youth 7/8 to 3XL in the same order.

Number on the back

25 cm high, one colour, any shirt bought here

$6

Name on the back

Up to 12 letters

$5

Number on the shorts

10 cm, front left leg

$3

Club badge on the chest

Printed from your artwork; stitched badges from $9

$7

Sponsor across the front

One colour, up to 25 cm wide

$8

Setting up a new club badge

Once; free on orders of 15 shirts or more

$25

Example prices. Most printed orders ready in ten working days (sample).

Hands pulling a frame across a silk screen on a printing table, with red cloth beside it
Get a team kit quote
Team kits

Kit notes

All kit notes

Find the shop

Quarry Road Sports (sample)
22 Quarry Road, Springfield

Monday to Friday

9:30–18:00

Saturday

9:00–17:30

Sunday

10:00–16:00

Late night Wednesday

until 20:00, club run at 18:30

Opening times (sample). Shoe fittings on the half hour until an hour before closing. The Wednesday club run leaves from the door.

Get directions
Map of the streets around Quarry Road, with the shop, the car park on Kiln Lane and the 5 km riverside loop
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Open today 9:30–18:00, shoe fittings on the half hour (sample)

(555) 017-2200

[email protected]

Book a shoe fitting