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Open today 9:30–18:00, shoe fittings on the half hour (sample)

A woman in a pink training top choosing a dumbbell from a long rack in a gym

Two sets of gym kit that dry overnight

You do not need a drawer full of training kit. Two sets are enough for four sessions a week, if they dry overnight (sample guide).

Synthetic knits dry fastest. Wash them at 30 degrees, inside out, and never use fabric softener: it coats the fibres and stops them moving sweat away from your skin.

Hang tops and leggings on a hanger rather than over a radiator. Heat breaks down the stretch fibres, and the leggings that were squat-proof in the fitting room stop being so.

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Open today 9:30–18:00, shoe fittings on the half hour (sample)

(555) 017-2200

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