Therapy and assessments
Individual therapy, couples therapy, assessments and small groups. Each one on the same minute ruler, with its example price.
Appointment
0
15
30
45
60
7590 min
Fee
A short call to see whether we are the right practice for you. No charge.
15 minutes, by phone
Free
For adults (18 and over): anxiety, low mood, grief, stress, relationships, life changes.
50 minutes, weekly or every two weeks
$140
per session
For partners who want to talk and argue less painfully, or decide what comes next.
80 minutes, every two weeks
$190
per session
Adult ADHD, memory and learning assessments with a written report.
Three sessions of 90 minutes
$1,350
complete assessment
Small groups of six to eight people: managing worry, and living with loss.
90 minutes, eight weeks
$45
per session
Example prices. Sessions at the practice and online cost the same.
Groups
Small groups of six to eight people, with two therapists, for eight weekly sessions of 90 minutes. You can listen for as long as you like before you speak.
Managing worry
Next group starts in January (sample)
Tuesdays 18:30
Living with loss
Next group starts in February (sample)
Thursdays 18:30


What people come to talk about
You do not need a diagnosis or the right words. Most people start with a feeling that something has to change.
- Anxiety, worry and panic
- Low mood and losing interest in things
- Grief, loss and big changes
- Arguments and distance in a relationship
- Stress and burnout at work
- Sleep that will not settle
- Confidence and old patterns that keep coming back
If you are not sure whether what you are going through is a reason for therapy, it is a good question for the free call.
Talk to us for fifteen minutes first
A free phone call to ask your questions and hear how we work. If we are not the right fit, we will suggest where to look next.
The free call, on the same clock
0
15
30
4560 min
15 minutes by phone. No charge, and no commitment.