Mental health at work
A day on noticing when a colleague is struggling and knowing what to say first.
What you practise
Noticing when a colleague is struggling, starting the conversation and pointing them to support.
- Common signs that someone is not coping
- Starting a conversation and listening
- Where to point people for support
- Looking after yourself afterwards
At a glance
Length
1 day
Group size
Up to 14
Price per person
$120
Assessment
None; a certificate of attendance
Example prices. Facts (sample).
A conversation, not a diagnosis
The course does not train anyone to diagnose or treat. It gives people the confidence to ask how a colleague is, listen properly and know where help is.
Book places for your team
Open courses at Wharf Road most weeks, or a trainer at your site for groups of four or more. The course desk replies within one working day (sample).